CESAR FIGUEROA - MIND BODY WELLNESS COACH

"HEALTH IS NOT JUST AN IMAGE, IT'S A LIFESTYLE... LETS CHANGE YOURS!"

ABOUT US

cEEZ YOUR LIFE

We are an organization that believes in a holistic approach to living a healthy lifestyle. Our facilities specialize in empowering our clients in all aspects of health and wellness which include social, emotional, spiritual, and occupational dimensions of life. We are an indispensable partner to the communities in which we are planted, with regard to ending the epidemic of childhood obesity. We envision traveling to other countries conducting wellness workshops, providing nutritional information and inspiring change that lasts generation after generation

 

Our mission

Our mission and purpose is to improve humanity by inspiring others to CEEZ their lives and dictate the outcomes of their own thoughts, actions, and reactions with the implementation of healthy habits.

principles

mind

 body

 body

soul

 

Our Services

  • personal training

    Functional movement based training specific to clients health goals.

  • jin shin jyutsu

    Light touch therapy treatment that uses the body's natural energy flow to bring a healing state of harmony.

  • irest meditation

    iRest Yoga Nidra is a research-based transformative practice of deep relaxation and meditation. This guided meditation is generally practiced lying down or sitting comfortably in group or individual sessions.

  • injury treatment

    Light body work to stimulate, increase blood flow and decrease inflammation at the site of injury.

SUCCESS STORIES

"Teaming up with Cesar to begin my health and fitness journey is one of the best decisions I've ever made. He is trustworthy, motivating and he really knows how to listen and guide you to your goals."

ANDREA

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"Notice that nature is always evolving and changing, are you?"

cESAR FIGUEROA

MIND BODY WELLNESS COACH

3416 American River Dr, Suite E

Sacramento, CA 95864

Tel: (916) 287-1684

ceezyourlife@gmail.com

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GET IN TOUCH
 

© 2019 by CEEZ YOUR LIFE | Sacramento, CA | Built by Brighten Digital Media

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